Being Sensitive is Hard, but there is Relief

My friend, Kim, wrote a blog post recently called “Why I want to want to be last“. She writes a blog called Mom’s First Cup. She writes so well and she always speaks about things that stab me right in the heart, in a good-ish way. She recently wrote about sensitivity and what that looks like for her. I am pretty sure she can read my thoughts exactly because she wrote it how it is (for me).

Here are some excerpts from her post:

“Sensitive is seeing things that aren’t always even there.  Sensitive is assigning malicious motives to a less-than-enthusiastic hello or a preemptive goodbye.  Sensitive is torturous reflections about what did they mean and were they talking about me.  Sensitive is soft and tender easily turned hard and prideful. Because what they said or what they didn’t say or what they might have said if they had the guts is so painful because it makes us feel less right.  Less heard.  Less understood. And my immediate reaction to feeling these things is to make myself more right.  More heard. More understood.

It’s why I have lengthy, eloquent arguments in my head ALL THE TIME.  And honestly, I sound so good in these arguments.  So incredibly right.  I can’t recall if the other person talks at all.  But if they do I am sure they speak words of repentance, and understanding, and wow, I didn’t realize how right you were. And then after the imaginary arguments don’t make me feel any better I turn to Joel (husband) for validation.  I ask him, do you think this person meant this by saying or not saying this, or by doing or not doing that, and he looks at me carefully and says, I don’t know.

At which point I insist that the person did mean what I thought they meant.  And now that we’ve established that we can move on to talk about just how wrong they are.  And just how right I am.  And all of the very valid reasons why I am so right.  And also, do you think I’m right? He usually advises me at this point to talk to the person if it’s really bothering me.  Which is funny because, come on, who really does that? So in the end Joel doesn’t make me feel better.  And I’m left with a frightening choice. Decide to assume the best about others and, particularly, their feelings towards me.  Decide to admit that I might not be right.  Or decide, in the end, that it just doesn’t matter.

That even if they meant the thing that I thought they meant or even if they completely misunderstood me and I was totally in the right, or even if there was a grain of truth to what they said or didn’t say and deep down I have to admit I wasn’t as right as I wanted to believe…. that even then, it doesn’t really matter. I don’t have to defend myself.  I don’t have to prove myself.  I don’t have to show anyone how right I am, or how worthy.”

“In defense of my absolute rightness. I waste a lot of time worrying. And sometimes it does take a hard conversation.  It takes choking down my fear of confrontation and saying, this is how your words made me feel. It can go both ways from there, which can be really scary.  But in the chance that it could save a friendship, it’s worth it. But oftentimes it’s not a friendship at stake.  It’s my own pride.  It’s my own voice inside saying, they don’t understand, they’re judging you, and they’re WRONG. It’s all about how I look to the person who said or didn’t say, who did or didn’t do.  And deep, deep down, I want to look good. But what if it didn’t matter to me?  Feeling misunderstood.  Feeling judged.  Feeling last. In fact, what if I sought to be last? I’m reading a book by Jen Hatmaker right now, Interrupted.  In one chapter she talks about her choice to stop climbing to the top, whatever the top is, and instead to descend, right to the bottom.

She says this… “…once you hit bottom and recover somewhat from the descent, it is shockingly peaceful down there.  It’s much quieter.  The chaos of ego and pride recedes.  It’s, well, kind of still and beautiful.  I find myself exhaling and thinking less about the race going on up higher.  Releasing the compulsion to be right, to be respected, to be understood, to be winning – if not natural, it’s certainly a relief.”

What if I let you believe whatever you want to believe about me, as long as it doesn’t hurt someone? What if I even let you think that I might be wrong?  And what if I admit to myself that I, in fact, might be wrong? What if I stop fighting for my position, and let myself be last? It’s easier said than done, I’m sure.  But I practiced it recently and, you know what?  It felt really good. I let go of my need to be right.  To be heard.  To be understood.  And the voices in my head finally quieted down.  My racing heart slowed a bit.  I was able to focus on my family and not on the person and the thing that was said or not said. ”

“Anyhow, all this to say, maybe last isn’t so bad.  Maybe last leaves us more concerned with the people in front of us, and less obsessed with the finish line. Maybe choosing last can set us free from having to be first.”

– See more at: http://momsfirstcup.blogspot.hu/2015/01/why-i-want-to-want-to-be-last.html#sthash.ZwQMo5tv.dpuf

After reading this post, I felt such relief. Relief about the conflict I have in my own head as it is being described and resolved. Relief because I don’t need to prove myself or make sure I am heard. Relief in being able to my pride go and focus on loving and being kind to others.

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